Team

I’m sure all of us are familiar with the cliché about checking our ego at the door. It means before we enter a place of truth or going within to leave anything unlike who we really are behind so as not to interfere with that introspection. What sometimes happens is that...

As I sit outside overlooking the ocean in our new surroundings, I realize how change is an amazing opportunity about how we both look at and see life. Moving to a new area means getting used to new and different rituals and routines. It can be exciting and frightening as we navigate...

As we enter the next season of Spring and its Equinox, many changes take place.  Flowers bloom, winter weather is behind us and we anticipate warmer weather. Another change that happens is Daylight Savings Time which takes place this week when we set our clocks one hour ahead. This means the sun...

When people are contemplating or actually in the midst of a divorce, it is very common for them to feel lost. The world they once knew and was comfortable with has now been sent into a spiral with no end in sight. Both men and women experience this differently however...

“The Universe is a stage on which your mind dances with your body, guided by your heart.”As we enter into the month of Love, how is your relationship? As we examine the quality of our intimacy, we may be asking the question “What is love”? Is it an emotion, is it a...

In my years of practice, I have had many clients who begin the divorce process looking at what is not working and how they can avoid the worst possible outcome. This mindset developed many years before and continued through their marriage. In resolving their divorce, this way of thinking is not very...