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Many of us, when facing divorce, give a lot of thought to what will happen in the divorce, and understandably so. But we rarely give thought to what will happen once the divorce is over and finalized—in other words, how we will mentally and emotionally move on with our lives...

I was reminded by a commercial many years ago (which will of course date me from the 60’s  LOL!). There was singer Ella Fitzgerald with a high pitch voice near a wine glass.  The commercial showed the glass shattering. Next was a view of a cassette tape player (hopefully I am...

How many times have we gone on vacation or somewhere away, have an amazing time only to return home wishing we were back? I don’t know about you but it has happened to me countless times. Why does this phenomenon occur in our lives and what does it mean? When we are in a...

I had the amazing opportunity to gather with 400 of the most incredible visionaries from around the world for four days last week. To say it was the most life changing experience of my life would be a huge understatement. The lessons I learned were transformational and I came away feeling...

I’m sure all of us are familiar with the cliché about checking our ego at the door. It means before we enter a place of truth or going within to leave anything unlike who we really are behind so as not to interfere with that introspection. What sometimes happens is that...

As I sit outside overlooking the ocean in our new surroundings, I realize how change is an amazing opportunity about how we both look at and see life. Moving to a new area means getting used to new and different rituals and routines. It can be exciting and frightening as we navigate...

As we enter the next season of Spring and its Equinox, many changes take place.  Flowers bloom, winter weather is behind us and we anticipate warmer weather. Another change that happens is Daylight Savings Time which takes place this week when we set our clocks one hour ahead. This means the sun...

“The Universe is a stage on which your mind dances with your body, guided by your heart.”As we enter into the month of Love, how is your relationship? As we examine the quality of our intimacy, we may be asking the question “What is love”? Is it an emotion, is it a...